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Yoga Classes

Hath, Vinyasa, Therapy, Nidra, Restorative or Moon cycles

  • 15 euros
  • Online Meetup

Service Description

The yoga classes can go from active to Therapeutical depending on the needs of the students. There are practices in person, online, in groups, and in private. All classes will consider and prioritize your needs at the moment. It might happen that in group classes different students are in different asanas. Full and New Moons have special Nidra or Healing classes online. The approach for healing derives from the Neurological studies proving that for real transformation we need to surrender the body to deep relaxation and access the unconscious to seed new belief systems. That is the reason why all classes end with The Nidra Method

Upcoming Sessions

Cancellation Policy

Please check the link below:

Contact Details


Sarvanga Yoga & Healing, Praceta de Leira, Alcabideche, Portugal

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