Yoga Classes
Hath, Vinyasa, Therapy, Nidra, Restorative or Moon cycles
Service Description
The yoga classes can go from active to Therapeutical depending on the needs of the students. There are practices in person, online, in groups, and in private. All classes will consider and prioritize your needs at the moment. It might happen that in group classes different students are in different asanas. Full and New Moons have special Nidra or Healing classes online. The approach for healing derives from the Neurological studies proving that for real transformation we need to surrender the body to deep relaxation and access the unconscious to seed new belief systems. That is the reason why all classes end with The Nidra Method
Upcoming Sessions
Cancellation Policy
Please check the link below: https://docs.google.com/document/d/1vmlivDqARPrGc70tl-pryYCUzRGkXrttOzBPL_7yJEs/edit
Contact Details
915873339
sarvangaflow@gmail.com
Sarvanga Yoga & Healing, Praceta de Leira, Alcabideche, Portugal