Sarvanga: Yoga for transformation
I am a yoga practitioner and holistic therapist for 15 years. I first began teaching yoga in 2014, after intense training at 500HYTT in Indonesia. I have been hosting classes and workshops in Yoga and meditation in various locations around South-East, Australia, and the Netherlands. I also have deepened training in Restorative Yoga and Yoga Nidra, Krya Yoga and Tantric Meditation, Kids Yoga, and Counseling, Art-Therapy, Reiki, Quantum-Touch, Multidimensional Therapy, and Channeling.
I am based back to my roots in Portugal, from where I give personal support to anyone that wants to listen to their inner selves and live the life they have been wishing for. "Recovering Life Force is the first step into a new version of yourself aligned with your essence and porpuse."
Sarvanga Flow is on the Soundcloud
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See What Others Have Shared
"Cristina is one of the most qualified yoga nidra teachers without a doubt. If you are looking for true quality this is it! Dedicated, fun, very very experienced, so much integrated knowledge...If you are able to participate you are a very blessed person!"
"Cristina's Yoga classes are classes with a soul. It is always a renewing and good energy experience. Highly recommended Yoga nidra, restorative and its Multidimensional therapies."
Cristina teaches from her heart with love, passion and great dedication which makes the training just as magical as the nidra’s she delivers.
She truly is an inspiration. Forever grateful that Cristina taught (and still teaches!) me the magic of yoga nidra."